Data: 23/04/2020

Being in isolation or quarantine can affect mood and raise stress. It is common to feel helplessness, boredom or loneliness and depression from being in isolation. This video presents four guidelines and tips that will help relieve stress and take care of the psychological well-being of oneself and the people around us. For more information on resources and advice on the new coronavirus, visit: ht...
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Data: 23/04/2020

Together we can help each other by staying at home to #BeatCOVID19. Produced in partnership with the Ministry of Health & Wellness, UNICEF Jamaica and UN Jamaica.
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Data: 22/04/2020

Given the concern, worry and stress that the COVID-19 pandemic has generated with many people, this video presents six tips and tricks that will help relieve stress and help support your own psychological well-being as well as that of others.
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Data: 17/04/2020

Ante el miedo, preocupación y estrés que la pandemia por COVID-19 puede generar en muchas personas, este video presenta seis pautas y consejos que ayudarán a aliviar el estrés y cuidar del bienestar psicológico de uno mismo y las personas que nos rodean.
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Data: 17/04/2020

Ante el miedo, preocupación y estrés que la pandemia por COVID-19 puede generar en muchas personas, este video presenta seis pautas y consejos que ayudarán a aliviar el estrés y cuidar del bienestar psicológico de uno mismo y las personas que nos rodean.
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Data: 16/03/2020

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